The golden rule of youth health is still in force. Furthermore, when you reach (on average) 25 years old, you are responsible for your health not only for yourself, your loved one. Surely, a wife, a beloved girl, or even a harem is waiting at home! Timely preventive therapy for sexual health won't make you blush in front of your chosen one in 20 years!
In the beginning, don't forget the fundamentals of good health. Good sleep, proper nutrition, and proper exercise are the keys to being physically healthy. The above affects not only the systematicity of sex, but also its quality.
You can also increase potency with the help of folk remedies. So, if you are not allergic to bee products, feel free to start collecting pollen! It contains a number of invaluable amino acids that have a beneficial effect on the organs of the genitourinary system. Take pollen on an empty stomach, three times a day.
Royal jelly, bees, of course, also differ in positive properties. It can be consumed in its natural form, or replaced with a pharmaceutical, tablet version with a high percentage of the content of a miracle cure.
The following recipe will help strengthen not only potency, but also immunity. Chopped raisins, dried apricots, walnuts (each product - 0. 5 kg. ), three lemons must be mixed with honey (1 kg) and the resulting result must be infused in the cold. Reception three times a day 30 minutes before meals. Sometimes aloe and Cahors are added to enhance the flavor.
Surely everyone has heard about the miraculous effect of wheat germ on the whole organism. Cereal germ contains a maximum of amino acids, which are essential for protein synthesis in the body. Eating wheat germ saves the energy needed to convert proteins into amino acids, which help build the body's own proteins. In other words, sprouts are a ready-made energy product. Eat this option on an empty stomach, chewing thoroughly.
It is suggested that folk remedies can cure diseases that cannot be cured by orthodox medicine. Therefore, when there is a health problem, instead of going to a doctor and getting adequate treatment, people cook and drink foul-smelling water, chew grass, or soak their own urine. Sometimes in such stupid ways men try to increase potency. Are folk remedies effective? Oddly enough, in some cases, they actually work.
Commonly used folk remedies for potency
By potency, people usually mean the ability to achieve and maintain an erection. In sexology, the term refers to a man's ability to have sexual intercourse. To increase this possibility, most sources on the Internet recommend using the following folk remedies "proven over the centuries":
- Nuts with honey. Honey is a popular remedy in folk medicine for all sorts of ailments. Nuts are a source of energy and strength. According to traditional medicine lovers, a mixture of honey and nuts can increase male potency in a matter of days.
- Nuts with sour cream. Dairy products are the commonly used means for potency. The reason for such high confidence from men is clear: sour cream looks like sperm. In fact, even if sour cream actually converts to semen when it enters the body, this won't change anything, as the ability to maintain an erection does not depend on the amount of ejaculate.
- Pumpkin seeds. Pumpkin seeds are commonly used for deworming, but they are also used for urinary ailments. After thinking about it, some people come to the conclusion that because the organs of the reproductive and urinary systems are close together, it is possible that pumpkin seeds will not only restore the ability to urinate normally, but also increaseeffect.
- Garlic tincture. Garlic is a remedy that, according to folk beliefs, cures all diseases, without exception. With violation of potency, this plant, of course, also copes quite successfully.
- Stinging nettle juice. Perhaps stinging nettle can actually improve erections. Certainly, blood flow to the penis will increase if you whip the stinging nettle between your legs just before intercourse. It can even lead to a temporary increase in your penis size. Unfortunately, for the potency, not locally, but the internal use of stinging nettle is often recommended, namely the use of a decoction or tincture from the leaves of the plant. In this form, it is unlikely to significantly affect male strength.
The most stupid folk remedies for potency
All folk remedies listed for potency are stupid to disgrace. However, if you search carefully online, you can find much more absurd advice from the "experts" in the treatment of erectile dysfunction. We present to you the top 5 stupid tips that are supposed to help you increase potency:
- Eat foods that contain zinc. This trace element is part of the male hormone testosterone.
- Apply mustard to your feet. Then put on your socks and jump off the bed. Guaranteed sex time will increase several times.
- Apply ice to different parts of the body. In total, you need to take half a kilogram of ice out of the freezer and wrap them in a towel or several layers of gauze. Then, apply this bag for one minute to the back of the head, then to the heart, and then to the scrotum.
- Eat more bananas. The links of the authors of such recommendations are obvious, so this advice hardly needs comment.
- Walk barefoot on the grass. The herb will act on the acupuncture points located on the feet. They are responsible for male power.
Mechanism of action of most folk remedies
Surprisingly, in many cases, everything, even the most stupid folk remedies for effect really works. How? Indeed, to improve erection, stimulation of blood flow in the genitals is necessary! It is clear that neither nettles, provided they are taken internally, bananas, or even barefoot, are incapable of widening blood vessels. What is the secret of the effectiveness of folk remedies?
Their mechanism of action is very simple. The fact is that in most young men, the decrease in potency is not natural, but psychological. They have normal levels of sex hormones in their blood, normal vessels that are not blocked by atherosclerotic plaques, and normal transmission of nerve impulses. All issues are localized exclusively in their heads.
After using a folk method, even the most stupid and ineffective, a person's self-confidence will increase. He discards responsibility for the end result, transferring it to nettle or garlic. This allows you to relax. The fear of failure will disappear, because in the case of confusion, the person to blame will not be the person, but the nettle itself. Therefore, when using folk remedies, the effectiveness is enhanced due to people's awareness of using drugs.
Effective folk remedies for potency
However, not all folk remedies work at placebo levels. Here are 5 plants and foods that help improve male physiology:
- Spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sex. It's unlikely that a pinch of red pepper will help you right before sex, but you should consider adding spicy foods to your diet. Of course, as long as you don't have a stomach ulcer, an exacerbation of this disease will make you forget about sex for a long time.
- Wine. In the press or the Internet, you can often find that alcohol is harmful to potency. This is not the truth. Of course, alcoholics hunting for bottles near trash cans can hardly boast of outstanding male abilities. But there is no need to go to extremes! In small doses, alcohol is not harmful, but only beneficial for potency. Firstly, it improves blood flow to the genitals, and secondly, it has a beneficial effect on the psyche, disinfecting a person.
- Valerian. If erection problems occur in people who are anxious, doubtful, tormented by fear, then calming herbs will give an excellent result.
- Hormonal. The most common adapogen is of animal origin, made from deer antlers. Pantokrin works just one week after starting oral administration and maximum effect develops after 3-4 weeks. But its effects persist for 1-1. 5 months after the end of the course of treatment. Pantocrine does not directly affect the reproductive system. It works by increasing the body's resistance to factors that negatively affect potency.
- Herbal adaptogens. Ginseng areca, ginseng, and lemongrass also contribute to the normalization of potency by increasing the body's non-specific resistance. Lemongrass has not only an adaptogenic effect, but also a stimulating effect. These plants can help increase potency if psychological factors are the cause of its decline. With gross organic pathology, folk methods do not work. In this case, you should contact a male specialist and increase potency with official drugs.